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Family TKD Newsletter June 2023

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque ultrices mi sed justo congue, id porta massa mollis. Nullam quis augue quis mi finibus consectetur at eu risus. Cras aliquet placerat egestas. Pellentesque facilisis ante ex, a viverra dui vulputate in. Mauris et dui pulvinar, ullamcorper ipsum sit amet, aliquet purus. Quisque sagittis faucibus ex, sit amet dictum odio. Donec fringilla tincidunt felis, ac interdum magna dignissim interdum. Integer ante felis, accumsan eu eros at, vulputate laoreet erat. Curabitur diam lacus, tristique at commodo vitae, aliquam ut ex. Etiam rutrum sem ut diam mollis bibendum. Mauris accumsan risus a mi semper finibus. Quisque quam nisi, pretium ut imperdiet vitae, dignissim quis est. Vestibulum eu eros a enim porttitor maximus a at est. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae;

Nulla facilisi. Donec ac suscipit justo, vel consequat leo. Praesent condimentum efficitur feugiat. Donec vulputate odio ut libero consectetur commodo. Vivamus ac erat sed tortor molestie sodales non sed metus. Curabitur eu tortor nulla. Donec eu augue in augue aliquam mollis ac placerat orci. Quisque maximus ipsum augue, eu ultricies leo tincidunt in. Vivamus nulla libero, fringilla in turpis at, bibendum pretium mauris. Aenean nec ex nec eros sollicitudin iaculis eu a nisi. Aliquam suscipit neque nec ipsum pretium, ut facilisis risus malesuada. Curabitur malesuada consequat ligula, eu vestibulum leo imperdiet tincidunt. Aenean cursus nisi mi. Vivamus viverra sollicitudin mollis. Aliquam non egestas felis, sit amet iaculis dolor.

Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
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Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo

Form Time!

The form our Junior White, Yellow, Orange, & Green Belts will be learning this testing cycle is “Do-San”. Do-San is the pseudonym of the patriot Ahn Chang-Ho (1876 -1938). The 24 movements represent his entire life which he devoted to furthering the education of Korea and its independence movement.

Forms are a traditional way for students to learn defensive and offensive techniques. It is also a way to develop strength, speed, and balance. Forms also work on mental focus and memory.

A great form is a joy to watch. Keep practicing and always strive to make your form more dynamic and powerful. Don’t practice until you get it right, practice until you can’t get it wrong.

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There are a few changes to our schedule this summer to offer more class options for our students.

Mon/Wed 6-6:45 will be a combined Lil’ Dragons/Juniors class. This will allow our Junior students who drive a farther distance to take their two  classes/week in one evening. This change will start immediately.

We will be offering a “Summer Self-Defense” class for Teen & Young Women. Perfect for anyone in high school or going off to college. This class will be held every Wednesday in July & August. $80 for 4 class pack or $149/Unlimited July & August

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Saturday, June 17th 9am

Our next Belt Testing will be held on Saturday, June 17th at 9am. Students must earn their all 5 stripes in order to be eligible to test. Registration is $40 for all ranks other than 1st & 2nd Degree Probationary Black Belt.

Yellow, Orange, Green, Purple, Blue, & Brown Belts must attend at least 22 classes in order to test. Red, Black Belt Candidates, & 1st Degree Black Belts must attend at least 44 classes in order to test.

Lil’ Dragon Registration: https://sparkpages.io/?i=_v4V

Junior, Teen, & Adult Registration: https://sparkpages.io/?i=_s4V

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July’s Parents’ Night Out theme is “Superheroes & Villians”

Saturday, July 15th 6-9pm

  • Pizza & Drinks
  • Desserts
  • Games
  • Movie Time

$20/child – SAVE $5 each when you sign up with a friend. 

Family TKD members and non-members welcome. Pre-registration required. Click on pic to go to the registration page.

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Tuesday, July 4th

Happy Independence Day!

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OUR SUMMER ATTENDANCE CHALLENGE HAS BEGUN!!

Attend 20 classes during the summer

Earn a SPECIAL T-shirt & Pizza Party!

The challenge will run for 10 weeks from June 26th – August 31st

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July Birthdays

Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque ultrices mi sed justo congue, id porta massa mollis. Nullam quis augue quis mi finibus consectetur at eu risus. Cras aliquet placerat egestas. Pellentesque facilisis ante ex, a viverra dui vulputate in. Mauris et dui pulvinar, ullamcorper ipsum sit amet, aliquet purus. Quisque sagittis faucibus ex, sit amet dictum odio. Retium ut imperdiet vitae, dignissim quis est. Vestibulum eu eros a enim porttitor maximus a at est. 

Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque ultrices mi sed justo congue, id porta massa mollis. Nullam quis augue quis mi finibus consectetur at eu risus. Cras aliquet placerat egestas. Pellentesque facilisis ante ex, a viverra dui vulputate in. Mauris et dui pulvinar, ullamcorper ipsum sit amet, aliquet purus. Quisque sagittis faucibus ex, sit amet dictum odio. Donec fringilla tincidunt felis, ac interdum magna dignissim interdum. Integer ante felis, accumsan eu eros at, vulputate laoreet erat. Curabitur diam lacus, tristique at commodo vitae, aliquam ut ex. Etiam rutrum sem ut diam mollis bibendum. Mauris accumsan risus a mi semper finibus. Quisque quam nisi, pretium ut imperdiet vitae, dignissim quis est. Vestibulum eu eros a enim porttitor maximus a at est. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae;

Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque ultrices mi sed justo congue, id porta massa mollis. Nullam quis augue quis mi finibus consectetur at eu risus. Cras aliquet placerat egestas. Pellentesque facilisis ante ex, a viverra dui vulputate in. Mauris et dui pulvinar, ullamcorper ipsum sit amet, aliquet purus. Quisque sagittis faucibus ex, sit amet dictum odio. Donec fringilla tincidunt felis, ac interdum magna dignissim interdum. Integer ante felis, accumsan eu eros at, vulputate laoreet erat. Curabitur diam lacus, tristique at commodo vitae, aliquam ut ex. Etiam rutrum sem ut diam mollis bibendum. Mauris accumsan risus a mi semper finibus. Quisque quam nisi, pretium ut imperdiet vitae, dignissim quis est. Vestibulum eu eros a enim porttitor maximus a at est. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae;

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque ultrices mi sed justo congue, id porta massa mollis. Nullam quis augue quis mi finibus consectetur at eu risus. Cras aliquet placerat egestas. Pellentesque facilisis ante ex, a viverra dui vulputate in. Mauris et dui pulvinar, ullamcorper ipsum sit amet, aliquet purus. Quisque sagittis faucibus ex, sit amet dictum odio. Donec fringilla tincidunt felis, ac interdum magna dignissim interdum. Integer ante felis, accumsan eu eros at, vulputate laoreet erat. Curabitur diam lacus, tristique at commodo vitae, aliquam ut ex. Etiam rutrum sem ut diam mollis bibendum. Mauris accumsan risus a mi semper finibus. Quisque quam nisi, pretium ut imperdiet vitae, dignissim quis est. Vestibulum eu eros a enim porttitor maximus a at est. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae;

Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque ultrices mi sed justo congue, id porta massa mollis. Nullam quis augue quis mi finibus consectetur at eu risus. Cras aliquet placerat egestas. Pellentesque facilisis ante ex, a viverra dui vulputate in. Mauris et dui pulvinar, ullamcorper ipsum sit amet, aliquet purus. Quisque sagittis faucibus ex, sit amet dictum odio. Donec fringilla tincidunt felis, ac interdum magna dignissim interdum. Integer ante felis, accumsan eu eros at, vulputate laoreet erat. Curabitur diam lacus, tristique at commodo vitae, aliquam ut ex. Etiam rutrum sem ut diam mollis bibendum. Mauris accumsan risus a mi semper finibus. Quisque quam nisi, pretium ut imperdiet vitae, dignissim quis est. Vestibulum eu eros a enim porttitor maximus a at est. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae;

Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo
Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque ultrices mi sed justo congue, id porta massa mollis. Nullam quis augue quis mi finibus consectetur at eu risus. Cras aliquet placerat egestas. Pellentesque facilisis ante ex, a viverra dui vulputate in. Mauris et dui pulvinar, ullamcorper ipsum sit amet, aliquet purus. Quisque sagittis faucibus ex, sit amet dictum odio. Donec fringilla tincidunt felis, ac interdum magna dignissim interdum. Integer ante felis, accumsan eu eros at, vulputate laoreet erat. Curabitur diam lacus, tristique at commodo vitae, aliquam ut ex. Etiam rutrum sem ut diam mollis bibendum. Mauris accumsan risus a mi semper finibus. Quisque quam nisi, pretium ut imperdiet vitae, dignissim quis est. Vestibulum eu eros a enim porttitor maximus a at est. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae;

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque ultrices mi sed justo congue, id porta massa mollis. Nullam quis augue quis mi finibus consectetur at eu risus. Cras aliquet placerat egestas. Pellentesque facilisis ante ex, a viverra dui vulputate in. Mauris et dui pulvinar, ullamcorper ipsum sit amet, aliquet purus. Quisque sagittis faucibus ex, sit amet dictum odio. Donec fringilla tincidunt felis, ac interdum magna dignissim interdum. Integer ante felis, accumsan eu eros at, vulputate laoreet erat. Curabitur diam lacus, tristique at commodo vitae, aliquam ut ex. Etiam rutrum sem ut diam mollis bibendum. Mauris accumsan risus a mi semper finibus. Quisque quam nisi, pretium ut imperdiet vitae, dignissim quis est. Vestibulum eu eros a enim porttitor maximus a at est. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae;

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque ultrices mi sed justo congue, id porta massa mollis. Nullam quis augue quis mi finibus consectetur at eu risus. Cras aliquet placerat egestas. Pellentesque facilisis ante ex, a viverra dui vulputate in. Mauris et dui pulvinar, ullamcorper ipsum sit amet, aliquet purus. Quisque sagittis faucibus ex, sit amet dictum odio. Donec fringilla tincidunt felis, ac interdum magna dignissim interdum. Integer ante felis, accumsan eu eros at, vulputate laoreet erat. Curabitur diam lacus, tristique at commodo vitae, aliquam ut ex. Etiam rutrum sem ut diam mollis bibendum. Mauris accumsan risus a mi semper finibus. Quisque quam nisi, pretium ut imperdiet vitae, dignissim quis est. Vestibulum eu eros a enim porttitor maximus a at est. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae;

Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo

“Your Attitude Determines Your Altitude! Stop Stinking Thinking When It Starts!”

Family TKD Newsletter July 2023 | A. Kastner's Family Taekwondo

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque ultrices mi sed justo congue, id porta massa mollis. Nullam quis augue quis mi finibus consectetur at eu risus. Cras aliquet placerat egestas. Pellentesque facilisis ante ex, a viverra dui vulputate in. Mauris et dui pulvinar, ullamcorper ipsum sit amet, aliquet purus. Quisque sagittis faucibus ex, sit amet dictum odio. Donec fringilla tincidunt felis, ac interdum magna dignissim interdum. Integer ante felis, accumsan eu eros at, vulputate laoreet erat. Curabitur diam lacus, tristique at commodo vitae, aliquam ut ex. Etiam rutrum sem ut diam mollis bibendum. Mauris accumsan risus a mi semper finibus. Quisque quam nisi, pretium ut imperdiet vitae, dignissim quis est. Vestibulum eu eros a enim porttitor maximus a at est. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae;

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