Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo

SEPTEMBER! – It is hard to believe that the summer is over and we are back to school.

Here at Taekwondo we have been working hard all summer to get ready for our next belt testing on Saturday, Sept. 16th at 9am. Now is the time to really focus on earning all of those stripes and being the best you can be for that test. 

Our instructors provide all of the expert instruction you need to learn your form, learn and improve sparring, and blast through those boards. It is every student’s job to make sure you are practicing at home to retain and improve on what you are taught during class time. Practice doesn’t make perfect it makes progress and that is what we are after. By giving your Level 10 effort in class and at home, you will be ready to smash your next belt testing.

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We Are Open! 

Buddy Week/Fun Week

The week after testing (Sept. 19-24th), we like to take a break from the hard work of preparing for testing and have some fun! Before we start buckling down and learning new curriculum, we will be having a blast this week with fun martial arts themed games in our Lil’ Dragon and Junior classes. This will also be “Buddy Week” for all ages. All students are invited to bring a friend to class with them. Buddies can register for the class they will be attending at www.BelmarMartialArts.com.

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Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
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Sept. 19th - 24th

The week after testing, we like to take a break from the hard work of preparing for testing and have some fun! Before we start buckling down and learning new curriculum, we will be having a blast this week with fun martial arts themed games in our Lil’ Dragon and Junior classes.

This will also be “Buddy Week” for all ages. All students are invited to bring a friend to class with them. Buddies can register for the class they will be attending at www.BelmarMartialArts.com. If your referral signs up for one of our membership programs, you will receive a $25 credit on your account. The more buddies who join, the more credit for you!

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September - December

We have action packed curriculum planned for this upcoming testing cycle! Our Teens and Adults will focus on traditional TKD in our Tuesday & Thursday classes. They will learn their ranking forms. In addition, green belts and above will work on sparring. On Mondays & Wednesdays, our Teens & Adults can take our Kickboxing + Self-Defense classes. This class focuses on cardiorespiratory conditioning while learning kickboxing and practical self-defense skills. The Kickboxing equipment starter package (tank or t-shirt, hand wraps, and boxing gloves) can be purchased through your member app or at https://sparkpages.io/?i=_3nM

Our juniors focus will be on practical self-defense and bully awareness. Classes will include verbal self-defense, use of body language to convey confidence, stand up self-defense and ground self-defense. Classes will also include discussions on bullying, how to avoid it, and how to stop it. All of this will be taught in our high energy, fun, exciting style.

Our Lil’ Dragons (ages 4 & 5) will continue to focus on gross motor skills, balance, coordination, and listening skills while being introduced to the martial arts. 

We will also be offering a Specialty Eskrima class. This is a weapons class that specifically focuses on using the single and double sticks of this Filipino martial art. 

Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo

TABLE OF CONTENTS

Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque ultrices mi sed justo congue, id porta massa mollis. Nullam quis augue quis mi finibus consectetur at eu risus. Cras aliquet placerat egestas. Pellentesque facilisis ante ex, a viverra dui vulputate in. Mauris et dui pulvinar, ullamcorper ipsum sit amet, aliquet purus. Quisque sagittis faucibus ex, sit amet dictum odio. Donec fringilla tincidunt felis, ac interdum magna dignissim interdum. Integer ante felis, accumsan eu eros at, vulputate laoreet erat. Curabitur diam lacus, tristique at commodo vitae, aliquam ut ex. Etiam rutrum sem ut diam mollis bibendum. Mauris accumsan risus a mi semper finibus. Quisque quam nisi, pretium ut imperdiet vitae, dignissim quis est. Vestibulum eu eros a enim porttitor maximus a at est. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae;

TABLE OF CONTENTS

Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo

TABLE OF CONTENTS

NEW MEMBERS START HERE

Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo

This membership is for 2 TKD group classes/week. Click above to learn more.

This membership is for 3 TKD group classes/week. Click above to learn more.

This membership is for unlimited TKD group classes/week. Click above to learn more.

Eskrima

This video gives a small sample of the types of techniques we will be learning during our 10 week specialty course. The instructor in this video, Jason Inay, is the son of the founder of the Inayan system. Ms. Kastner studied Eskrima under the founder, Mike Inay, and his son.

Our Eskrima course will be held on Saturdays from 10-10:45 and will begin on Sept. 24th. (no class on Thanksgiving weekend). The cost is $99/student. 2nd family member $89. Eskrima sticks can be purchased from the checkout page. Students can sign up through the Spark member app or at https://sparkpages.io/?i=_UuM

Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
Contact us martial arts belmar

There are several ways you can contact us:

Call us at 732-528-0330

Message us directly from the Spark Member app

Email us at Rndkick@gmail.com

We have several options for renewal memberships. Students can choose from 2 classes/week, 3 classes/week, or unlimited classes. 

2 classes/week – $139/month

3 classes/week – $149/month

Unlimited – $159/month

Second and third family members will receive a 10% discount. Fourth and more members are FREE!! *Immediate family members only. Click on the photos believe to renew your membership. 

Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
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Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque ultrices mi sed justo congue, id porta massa mollis. Nullam quis augue quis mi finibus consectetur at eu risus. Cras aliquet placerat egestas. Pellentesque facilisis ante ex, a viverra dui vulputate in. Mauris et dui pulvinar, ullamcorper ipsum sit amet, aliquet purus. Quisque sagittis faucibus ex, sit amet dictum odio. Donec fringilla tincidunt felis, ac interdum magna dignissim interdum. Integer ante felis, accumsan eu eros at, vulputate laoreet erat. Curabitur diam lacus, tristique at commodo vitae, aliquam ut ex. Etiam rutrum sem ut diam mollis bibendum. Mauris accumsan risus a mi semper finibus. Quisque quam nisi, pretium ut imperdiet vitae, dignissim quis est. Vestibulum eu eros a enim porttitor maximus a at est. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae;

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque ultrices mi sed justo congue, id porta massa mollis. Nullam quis augue quis mi finibus consectetur at eu risus. Cras aliquet placerat egestas. Pellentesque facilisis ante ex, a viverra dui vulputate in. Mauris et dui pulvinar, ullamcorper ipsum sit amet, aliquet purus. Quisque sagittis faucibus ex, sit amet dictum odio. Donec fringilla tincidunt felis, ac interdum magna dignissim interdum. Integer ante felis, accumsan eu eros at, vulputate laoreet erat. Curabitur diam lacus, tristique at commodo vitae, aliquam ut ex. Etiam rutrum sem ut diam mollis bibendum. Mauris accumsan risus a mi semper finibus. Quisque quam nisi, pretium ut imperdiet vitae, dignissim quis est. Vestibulum eu eros a enim porttitor maximus a at est. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae;

Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo
Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque ultrices mi sed justo congue, id porta massa mollis. Nullam quis augue quis mi finibus consectetur at eu risus. Cras aliquet placerat egestas. Pellentesque facilisis ante ex, a viverra dui vulputate in. Mauris et dui pulvinar, ullamcorper ipsum sit amet, aliquet purus. Quisque sagittis faucibus ex, sit amet dictum odio. Donec fringilla tincidunt felis, ac interdum magna dignissim interdum. Integer ante felis, accumsan eu eros at, vulputate laoreet erat. Curabitur diam lacus, tristique at commodo vitae, aliquam ut ex. Etiam rutrum sem ut diam mollis bibendum. Mauris accumsan risus a mi semper finibus. Quisque quam nisi, pretium ut imperdiet vitae, dignissim quis est. Vestibulum eu eros a enim porttitor maximus a at est. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae;

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque ultrices mi sed justo congue, id porta massa mollis. Nullam quis augue quis mi finibus consectetur at eu risus. Cras aliquet placerat egestas. Pellentesque facilisis ante ex, a viverra dui vulputate in. Mauris et dui pulvinar, ullamcorper ipsum sit amet, aliquet purus. Quisque sagittis faucibus ex, sit amet dictum odio. Donec fringilla tincidunt felis, ac interdum magna dignissim interdum. Integer ante felis, accumsan eu eros at, vulputate laoreet erat. Curabitur diam lacus, tristique at commodo vitae, aliquam ut ex. Etiam rutrum sem ut diam mollis bibendum. Mauris accumsan risus a mi semper finibus. Quisque quam nisi, pretium ut imperdiet vitae, dignissim quis est. Vestibulum eu eros a enim porttitor maximus a at est. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia curae;

Family TKD Newsletter Sept 2023 | Kastner's Family Taekwondo

“Your Attitude Determines Your Altitude! Stop Stinking Thinking When It Starts!”

© Copyright 2020 A. Kastner's Family Taekwondo

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